*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I'm a Mom of 6.. after trying out the gym, bootcamp for a year, spinning, you name it..WW, SB(all the rest). this is the program that helped me to shed the the 50lbs I had been carrying around most of my adult life!!! Went from a size 14-16 to a size 6-8! My back used to hurt, my foot, I had no energy. Now I jump out of bed in the mornings, am not tired during the day-time, not sure why pp need to take naps.lol My husband saw my success & went on to lose 35lbs as well, & now at 64, he feels better than ever! I decided to help my friends initially as they kept asking me what I was doing? Now 8 years later, I have helped hundreds lose weightit has become our passion to help people learn healthy habits for life. I invite you to explore what Optavia can do for you!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission